Feeling suffocated..

Your heart feels heavy so heavy it weighs down your chest.
You feel it getting heavier with every passing moment.
Part of you knows there’s a problem but it’s not enough to make a change,
your slipping away and falling down you want to stop but it’s almost inevitable.
You can’t make sense of your thoughts they come they go like a blur in your head. Unable to concentrate, your minds like a whirlwind which never stops moving.
You can’t breathe even though you have plenty of air your breaths get stuck every time.
You feel suffocated even in an open space it’s your inner core that can’t escape.
You can’t fight the demons in your mind
They work away all day all night, you may run physically but they still remain no matter where you may go no matter where you stay.


R. xxxx